Endorphins

Endorphins. They are neurotransmitters that are found in the brain and have pain-relieving properties...almost like morphine. Besides being "natures pain-killer", endorphins are known to have other effects such as causing feelings of euphoria. And to top it all off...endorphins are produced and released by exercise. So not only does exercise make me healthy, it also makes me happier, too......which is exactly what I need right now!

This is where I go to get my endorphin boost.....Endorphins. They are neurotransmitters that are found in the brain and have pain-relieving properties

Comments

Anonymous said…
keep working out. i played basketball last night and it was a killer. i was super sore, but it felt great to get out and really push myself again. take care.
Sean said…
Say we hit the gym Sunday?